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Personal exercise program 
Exercises with walker/walking frame
Guy Stewart

Provided for
©Physiotools
©Physiotools
Weight Shift onto Heels

Note. Remember to lock the brakes.

Stand straight.
Video  ©Physiotools
©Physiotools
Shift your weight onto your heels.

Repeat times
.
©Physiotools
©Physiotools
Bring Leg to Side (Lift Foot off the Floor)

Note. Remember to lock the brakes.

Stand straight.
Video  ©Physiotools
©Physiotools
Lift one leg to the side and bring it back keeping your trunk straight.

Repeat times
.
 
©Physiotools
©Physiotools
Leg to Side (Toes Touch Floor)

Note. Remember to lock the brakes.

Stand straight.
Video  ©Physiotools
©Physiotools
Take one leg to side and bring it back keeping your trunk straight.

Repeat times
.